In tantra teachings the body is considered as your temple. How can you evolve for better if you don’t attend to our temple? How can one feel empowered and joyful if she suffers from chronic headaches, digestive issues, allergies or more serious conditions? Rasa Lila by Dijan brings together the western, scientific approach of yoga therapy and the esoteric tantra knowledge of millennia for a holistic approach to health and well-being.
Our methods: Hatha yoga, pranayama, concentration and meditation techniques, body work, kriya-purification techniques, diet, life-style changes, referrals to other complementary medicine methods.