Private Consultation

Private Consultations

Private consultations are available throughout the year online or in person at venues announced on my website and facebook page. Please send an email to contact@rasalila.co or enter your info into the form to book an appointment.

How does it work?

Initial appointment:

In both cases our journey begins with an initial appointment which may take up to 90 min. During this appointment we will try to identify the current health and life challenges, health history at many different levels respecting your personal boundaries. Once the information is collected, I will work on an individualized program for you consisting of yoga therapy techniques as well as tools from tantra teachings.

Personalized program:

Our second meeting may take up to 2 hours. The program will integrate alternative and conventional methods, specifically designed to ‘meet you where you’re at’ in your present condition of health and well-being.

Traditional yogic and energetic approaches to health and healing will be used which may include: yoga techniques, movement therapy, meditation, psychotherapy, tantra practices, lifestyle suggestions, specific health care referrals, short term and long term evaluations.

You will be provided with an electronic copy of your program incorporating any adjustments identified in the second appointment.  Full explanation of all recommendations will also be provided.

Use the following form to schedule a private consultation and I will get back to you.