Traumas, sexual problems, hormonal imbalances, cysts, emotional disturbances and other life experiences that shadow our light can leave an imprint in our pelvic area and yoni.
During this workshop we work on transforming a woman’s relation to her power source — her yoni –and allowing a healthy flow of creative energy arising from this center.
You will be introduced to gems of knowledge from therapeutic Yoga and Tantra. On a physiological level, these practices will help strengthen the pelvic floor and improve sexual health and hormonal balance.
- Introduction of conditions related to pelvic floor and approaches to healing
- Therapeutic yoga session on pelvic floor health
- Belly dance for sexual health and pelvic floor work-out
- Esoteric knowledge from tantric tradition on sexual health
- Jade egg ritual
This workshop will provide not only great knowledge but a practical experience as well, combining Therapeutic Yoga, Belly Dance and Jade Egg exercises.
This is a one day workshop starting with the yoga therapy knowledge and practice sharing and continuing with the esoteric teachings and rituals after a short break.
What to wear
You will need comfortable clothing for the first half of the workshop and for the second best to change into an outfit which expresses your own unique feminine qualities the best. Please bring along a scarf and your jade egg. If you don`t have a jade egg, we have some for your to purchase.