Valley Of Joy

Yoga Therapy

Traumas, sexual problems, hormonal imbalances, cysts, emotional disturbances and other life experiences that shadow our light can leave an imprint in our pelvic area and yoni.

During this workshop we work on transforming a woman’s relation to her power source — her yoni –and allowing a healthy flow of creative energy arising from this center.

You will be introduced to gems of knowledge from therapeutic Yoga and Tantra. On a physiological level, these practices will help strengthen the pelvic floor and improve sexual health and hormonal balance.

Topics covered

  • Introduction of conditions related to pelvic floor and approaches to healing
  • Therapeutic yoga session on pelvic floor health
  • Belly dance for sexual health and pelvic floor work-out
  • Esoteric knowledge from tantric tradition on sexual health
  • Jade egg ritual

This workshop will provide not only great knowledge but a practical experience as well, combining Therapeutic Yoga, Belly Dance and Jade Egg exercises.

Duration

This is a one day workshop starting with the yoga therapy knowledge and practice sharing and continuing with the esoteric teachings and rituals after a short break.

What to wear

You will need comfortable clothing for the first half of the workshop and for the second best to change into an outfit which expresses your own unique feminine qualities the best. Please bring along a scarf and your jade egg. If you don`t have a jade egg, we have some for your to purchase.

Upcoming Offerings

Testimonials

Dear Dijan, gratitude for your sincerety, open heart and sharing of divine knowledge. Yoni is a real temple. Being a woman is divine. It was amazing to feel this divinity. Many many thanks.

PınarMusic teacher, Istanbul

It outreached my expectation by far and the teaching resonates with me. I gained quite some technical tehoretical knowledge but also could feel sensations that I have never felt before which I didn’t expect. I guess if you want to understand the concept of holding space for self-exploration and personal healing combined with fundamental knowledge and kindness is all about you should definately be part of this workshop.

MichelleFrance

Dijan is compassionate and knowledgable. I trust her as my teacher.

Anonymous

Wondeful! So well organized and comprehensive. Felt safe and just wanted more!Really impressed and glad I came. Dijan is a knowledgable and wonderful teacher able to hold space and share much needed teachings with other women.

RochelleYoga teacher, Seoul

Interesting yoga exercises to work the pelvic floor. Simple, efficient and very relaxing. Thank you!

Anonymous

Beautiful workshop. Dijan is very inspiring. I learned a lot and will for surely cary on these exercises.

ElodieCambridge

I just finished Dijan’s Valley of Joy workshop. A diverse, full workshop that includes all sorts of different exercises and techniques. Dijan is sweet and has a nice, clean energy.

DenizIstanbul

Amazing opening of my body my most precious place. After years of resentment it has helped me to reconnect with my own yoni. Excellent teacher, relaxed environment, very supportive. Higly recommended.

DebUK